Menstrual cramps reliever- Asoka ( Saroca asoca)
Around 80% women worldwide experiences period pain in their life. About 5-10% suffers severe pain and this affects their daily livelihood.
Saroca asoca is known to treat gynecological conditions. Asoka is abundantly found in Northeast India. The Ashoka comes from Sanskrit and its in known to help women to overcome the pain which means “Shoka”. It is also known as Hemapushpa due to its golden-colored flowers.
Mostly the bark and flowers are used for medicinal purposes. This herb act as coolant and in addition it improves the glowness of skin .
If you are suffering from PCOS or PCOD, this herb may actually serve you the best.
It is also known to strengthen the uterus and reduce white discharge.
How to consume ?- it is very simple, the bark is boiled in milk and the milk is consumed. Therefore, there is no special medication to go for when your backyard has the right treatment for you.
Any side effects ?- It is usually suggested for pregnant women and people having cardiac disorders to consult a professional consultation before using.